Our Services
ADHD Coaching
(Ages 7 - 75)
ADHD coaches are professionals who help individuals learn strategies and skills to better manage their symptoms and improve their day-to-day life with ADHD. When working with an ADHD coach, clients begin to reframe their neurodiverge and learn that it is an extremely manageable condition (and even a superpower!)
The coaching process typically involves regular one-on-one sessions between the coach and the client, where the coach helps the client identify their strengths and weaknesses, set S.M.A.R.T. goals, develop personalized strategies to address challenges, and monitor progress. The coaching process is highly individualized and tailored to the specific needs of the client.
Some of the areas that ADHD coaching can help with include time management, organization, task completion, goal setting, stress management, and communication. If the client is a student, ADHD coaching may include advancing study skills, self-advocacay, test-taking strategies, and email composition. In most cases, the ultimate goal of ADHD coaching is to help ADHDers conceptualize their strengths and weaknesses, develop effective coping strategies, and achieve their goals in both their personal, professional, and/or academic lives.
Writing Coaching
(Ages 16+)
Writing coaching is a process in which a trained and experienced professional works with a writer to help them improve their writing skills and achieve their writing goals. The coach can provide guidance on various aspects of the writing process, including brainstorming, outlining, drafting, revising, and editing. The process of drafting can be helpful for both aspiring writers, established writers, and even reluctant writers who struggle with writing, typing, or even verbalizing ideas. Writing coaching covers a variety of writing forms such as fiction, non-fiction, poetry, academic writing, and business writing.
Samantha specializes in coaching analytical writing, rhetorical analysis, technical writing, and creative writing. With strong communication skills, Samantha is especially adept at helping writers fine-tune their executive functioning skills to take a project from concept to completion!